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| Monday | 10.00 - 11.00 | D01 Pilates Mat Work | Tanya / Helen |
| 11.00 - 12.00 | D02 Reformers | Tanya / Helen | |
| 12.15 - 13.00 | D03 Stretch & Relax | Helen | |
| Tuesday | 9.15 - 10.00 | D04 MBT Step | Tanya |
| 10.00 - 11.00 | D05 Reformers | Helen | |
| 10.00 - 11.00 | D06 Beginners Mat Work | Julia | |
| 11.00 - 12.00 | D07 Swiss Ball | Tanya / Julia | |
| 11.00 - 12.00 | D08 Reformers | Tanya / Julia | |
| 13.00 - 14.00 | D09 Reformers | Tanya / Helen | |
| 13.00 - 14.00 | D10 Pre & Post Natal | Julia / Helen | |
| Wednesday | 10.00 - 11.00 | D11 Swiss Ball | Tanya |
| 10.00 - 11.00 | D12 Reformers | Helen | |
| 11.15 - 12.15 | D13 Reformers | Tanya / Julia | |
| 13.00 - 14.00 | D14 Pre & Post Natal | Helen / Julia | |
| Thursday | 9.15 - 10.00 | D15 MBT Step | Tanya |
| 10.00 - 11.00 | D16 Pilates Mat Work | Tanya / Helen | |
| 11.15 - 12.15 | D17 Reformers | Tanya / Helen | |
| 12.15 - 13.15 | D18 Reformers | Tanya / Helen | |
| Saturday | 9.15 - 10.00 | D19 Reformer Workshop | Tanya / Helen |
| 10.00 - 11.00 | D20 Reformer Workshop | Tanya / Helen | |
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Tanya has 20 years experience in the sport and fitness industry as a coach and instructor.
Introduced to Pilates by her physio after suffering whiplash in a car accident,
Tanya specialised in the practice of Pilates to repair and retrain the mind and body.
More info on qualifications and reformer training.