Posture Fitness: The Pilates & Reformer Studio
 
Tanya | Helen | Julia | Elizabeth

 

Tanya Loxham

Modern Pilates Advanced Practitioner

Tanya has over 20 years experience in sports and fitness as a performer / player and instructor / coach. Her experience in working with posture and correct movement patterns makes her a specialist in this field. Her qualifications, training and experience are accessed by the athlete and the injured, those wanting to enhance performance on the sports field and those struggling with issues of poor posture.

Tanya is qualified in the following areas:

  • Modern Pilates Matwork Instructor
  • Modern Pilates Practitioner & Personal Trainer
  • Modern Pilates Advanced Practitioner
  • Pilates Institute Matworks & Reformers
  • YMCA Etm. Step. Older Adult
  • City & Guilds 7307
  • MBT Supplier & Training Provider
  • Masai Walking Program Leader
  • Dynamic Stability Trainer
  • BTF Advanced Coach
  • BAGA Gymnastic Coach

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Tanya Loxham
Tanya Loxham: Modern Pilates Advanced Practitioner

Helen Baker

Modern Pilates Advanced Practitioner

Well Known in the Warrington area, Helen has a wide range of experience in providing exercise sessions to improve health and fitness. Currently she is teaching a range of Pilates based sessions from the Studio. Helen is our technician; you can expect absolute accuracy in her exercise prescription!

Helen is qualified in the following areas:

  • Modern Pilates Matwork Instructor
  • Modern Pilates Practitioner & Personal Trainer
  • Pilates Institute Matworks & Reformers
  • YMCA Etm. Step. Older Adult

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Helen Baker
Helen Baker: Modern Pilates Advanced Practitioner

Julia Blackburn BSc(Hons), MSc, MCSP

Physiotherapist and Pilates Practitioner

Julia is instructing Pilates with a background in physiotherapy. She uses her knowledge of anatomy, physiology and medicine for generalised Pilates and in the use of Pilates for rehabilitation of musculoskeletal, neurological and rheumatological conditions. Julia's MSc Physiotherapy explored exercise physiology, applied exercise science, analysis of human movement and paediatric physiology alongside research methodology. She has an interest in Pilates during and after pregnancy and is exploring its use in children.

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Julia Blackburn
Julia Blackburn: Physiotherapist and Pilates Practitioner

Elizabeth Whitcroft

Swedish Massage Practitioner & Trainee Pilates Practitioner

Elizabeth has been practising Pilates for over five years. She works as an assistant Pilates instructor and is currently offering Swedish massage as a complementary therapy for re-alignment of the spine.

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Elizabeth Whiteroft
Elizabeth Whitcroft: Swedish Massage Practitioner and Trainee Pilates Practitioner