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PRODUCTS AVAILABLE CLASSES CLASS TIMETABLE BOOK A CLASS THE TEAM THE STUDIO WHERE TO FIND US WHAT IS PILATES? RECOMMENDED LINKS FAQs
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Tanya |
Helen |
Julia |
Elizabeth
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Tanya LoxhamModern Pilates Advanced Practitioner
Tanya has over 20 years experience in sports and fitness as a performer / player and instructor / coach. Her experience in working with posture and correct movement patterns makes her a specialist in this field. Her qualifications, training and experience are accessed by the athlete and the injured, those wanting to enhance performance on the sports field and those struggling with issues of poor posture.
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Helen BakerModern Pilates Advanced Practitioner
Well Known in the Warrington area, Helen has a wide range of experience in providing
exercise sessions to improve health and fitness.
Currently she is teaching a range of Pilates based sessions from the Studio.
Helen is our technician; you can expect absolute accuracy in her exercise prescription!
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Julia Blackburn BSc(Hons), MSc, MCSPPhysiotherapist and Pilates PractitionerJulia is instructing Pilates with a background in physiotherapy. She uses her knowledge of anatomy, physiology and medicine for generalised Pilates and in the use of Pilates for rehabilitation of musculoskeletal, neurological and rheumatological conditions. Julia's MSc Physiotherapy explored exercise physiology, applied exercise science, analysis of human movement and paediatric physiology alongside research methodology. She has an interest in Pilates during and after pregnancy and is exploring its use in children. |
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Elizabeth WhitcroftSwedish Massage Practitioner & Trainee Pilates PractitionerElizabeth has been practising Pilates for over five years. She works as an assistant Pilates instructor and is currently offering Swedish massage as a complementary therapy for re-alignment of the spine. |
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